20 Vietnamese Dairy Free Recipes – The Best Advice


vegan vietnamese food

Vibrant veggies, innovative ideas and a whole lot of love for your body is just what you need right now! Get inspired with our list of twenty Vietnamese dairy free recipes.

Vietnamese Veggie Noodle Bowl

Generally relished with tofu, we just tried the vegan noodle bowl loaded with veggies. With the exotic flavours, this delightful recipe is dressed with a mixture of slaw to give it it’s typical ‘Vietnamese’ taste.

This savory snack will not just please your taste buds but will also keep you nutritiously fulfilled. Have it at any time of the day, spice it up with chilies, or freshen it up with cilantro, zucchini, scallions or mint- however you like it.

A tasty and easy to prepare noodle dish to fill up your stomach!

Cai Xiao Nam

This exquisite dish is an absolutely tasteful combination of fried Bok Choy served alongside rice and diced tofu pieces.

Shitake mushrooms add to the flavor of Cai Xiao, oh no, your vegan self needs just book choy for the same flavor. This one is a must try.

Che Chui

This delicious Vietnamese dessert is made up of special varieties of bananas called Chuoi Xiem. Cooked in coconut milk along with the beautiful sago pearls, this sweet and cream filled dessert has a mesmerizing banana fragrance.

Use peanut topping with a roasted twist for a brownish color and a flavor to complement. You cannot afford to miss this one.

Desserts are should always be colorful and a treat.

Che Troi Nuac

This gluten flavored rice dumpling is cooked in ginger syrup with a sweet flavor. It has a filling of bean paste. It floats on the broth as it cooks and it translates to ‘water float dumpling’.

This snack is served hot with coconut milk and some sesame to add on. The ginger syrup adds to the gooey creamy flavor and a pleasing scent. This is relished as a street food snack in Vietnam.

Che Bap

This delicious Vietnamese pudding has sweet corn served with gluten rice topped with thick, coconut milk. Sesame seeds toasted on top add to the flavor.

Have it warm, cold or in any way you want at any time of the day. Creamy coconut milk and chewy sweet corn go together to form a sweet treat that will keep your senses happy!

Crispy Crunch Vietnamese Vermicelli Veggie Salad

Bun or rice vermicelli is a staple in Vietnam that is found in numerous dishes including soup. This Crisp and Crunchy Vietnamese Vermicelli Veggie Salad is seasoned with mint and basil.

The dressing is an exquisite flavor blend of red bean stew, lemongrass, lime and rice wine vinegar. This plate of mixed greens or “goi” is an ideal summer feast or side dish.

Fresh Veggie Summer Rolls with Spicy Garlic Peanut Sauce

Vietnamese spring rolls or “goi cuon” for the most part contains meat, shrimp, vegetables, rice vermicelli and different fixings enveloped by rice paper.

These Fresh Veggie Summer Rolls are loaded up with new spices, vermicelli, greens and veggies. They are presented with a zesty garlic nut sauce.

Bánh Mì Chay Dog

This Banh Mi Chay Dog joins the exemplary Vietnamese sandwich with the all-American sausage. Take your preferred vegetarian frank and put it on a Vietnamese roll with cucumber, zesty mayo, cilantro and lime.

Top it with đồ chua which is salted carrot and daikon for a one of a kind turn on a frankie

Banh Mi Salad With Pickled Vegetables and Vietnamese Croutons

A flavorful Vietnamese sandwich now with more greens! This Banh Mi Salad with Pickled Vegetables has prepared tempeh, Vietnamese bread garnishes and a smooth, garlicky dressing.

It has all the work of art, dynamic kinds of the sandwich without all the carbs.

Slow Cooker Vietnamese Caramel Tofu and Carrots

This Slow Cooker Vietnamese Caramel Tofu and Carrots dish is a masterpiece, and it couldn’t be simpler to make. Both sweet and fragrant, tofu is perfect as it retains the flavors flawlessly.

Serving it with new coriander, salted bean fledglings and rice adjusts the dish and keeps it from being excessively sweet (which it may be whenever eaten all alone).

Vietnamese Style Rice Salad

The spotlight of this Vietnamese Style Rice Salad sparkles brilliantly on new spices. Nursery new is ideal, so you’re in karma on the off chance that you have basil, mint, or cilantro prospering in your yard or windowsill.

Nearby rancher’s business sectors additionally are sumptuously flooding with enormous lots of new spices this season. The fresher and more in-season your spices are, the additionally astonishing your rice plate of mixed greens formula will taste.

Stir the newly hacked spices with basic flavors, for example, lime juice, legitimate salt, and include your preferred sauce.

Preparation

  1. You can make it hours early, so it’s chilled and prepared to serve when you need it
  2. This Vietnamese Rice Salad keeps well, which makes it incredible for lunch
  3. It causes you eat all the green, solid new spices in one yummy bowl
  4. It’s sans gluten and dairy free, making it great for nearly everybody
  5. It tastes very reviving, light, and enthusiastic all late spring
Salads are a great way to eat cool food during the warmer months.

Hot Pot

Sound and most delightful Vegetables in Clear Broth Hot Pot to help your resistant framework. This formula is a genuine life saver. The alleviating, encouraging and delicate kinds of clear stock, will remind you how sensitive, straightforward food can be.

This delicious, solid soup can be filled in with no guarantees, with without gluten dumplings or over sans gluten bean string noodles.

Super Creamy Carrot and Rice Pudding

Very Creamy Carrot and Rice Pudding improved normally with carrots, raisins and only a sprinkle of unadulterated maple syrup. For the remarkable flavor, some newly minced ginger, vanilla, cinnamon and cardamom. This normally sans gluten rice pudding makes for a scrumptious bite, breakfast, early lunch or treat.

The best part, it is likely one of the most well-known sweet snacks for kids. On the off chance that you are searching for a without dairy choice, substitute full-fat coconut milk for entire milk. Appreciate!

Crispy Kimchi Noodle Pancake

Move this Korean road food nibble toward a full supper by serving the hotcake wedge on a bed of sautéed spinach and fixing it with a new spurt of sriracha.

Preparation

  1. Prepare noodles as indicated by bundle bearings. Channel, and wash under cool water. Channel once more.
  2. Prepare noodles as indicated by bundle bearings. Channel, and wash under cool water. Channel once more.
  3. Prepare noodles as indicated by bundle bearings. Channel, and wash under cool water. Channel once more.
  4. Prepare noodles as indicated by bundle bearings. Channel, and wash under cool water. Channel once more.
  5. Prepare noodles as indicated by bundle bearings. Channel, and wash under cool water. Channel once more.

Poi Chay

Rice is a staple Vietnamese food. Poi Chay or Sticky Rice can be basically had with anything – meat or vegetables. Poi Chay is made by cooking rice and cutting the cooked rice into level round shapes.

After this dry, the cuts of steamed rice are singed in hot oil dish until they turn yellow and fresh. The vegan variant of Poi Chay is for the most part presented with things as various as chickpeas, coconut, sugar, mushrooms, broccoli, pepper, red bean stew and onion.

Banh Mi Chay

Banh Mi Chay is the vegan form of the well-known Vietnamese nibble Banh Mi. It is a French style loaf sandwich loaded up with tofu, cheddar or seared eggs. You can even decide to have your Banh Mi filled uniquely with vegetable plate of mixed greens filling. Banh Mi is generally cheap, particularly on the off chance that you decide to get it loaded up with vegan filling.

 Banh Mi is a well-known Vietnamese road food and one merchant or the other will undoubtedly have a veggie lover form of it.Apart from everything referenced in the article, Vietnam has multitudinous road slows down and advertises that have an assortment of new natural products, yogurt and smoothies accessible.

In this manner, it’s not as hard as you might suspect it is to discover veggie lover food in Vietnam, so go forward and investigate the vegan side of Vietnamese cooking!

Glutinous Rice Balls

Banh Cam or Banh Ran, are an adored treat in Vietnam. Normally, they are spotted with sesame seeds, loaded up with a sweet mung bean glue, and seared to a fresh brilliant earthy colored.

These Glutinous Rice Balls have a flavorful filling rather, yet you can fill them with whatever you like.

Preparation

  1. Blend glutinous rice flour and water until it isn’t clingy. Structure it into a ball and cut into four sections, structure into balls once more, and cut into two sections (or more, contingent upon how large you need the rice balls) and fold into balls once more. Spread with a sodden kitchen towel.
  2. Take one ball and structure the balls (if necessary, look into recordings on the best way to do this). Spot a touch of filling into the center, and close the ball by delicately squeezing the sides (don’t pull, or it will tear) until it is shut.
  3. Heat up a pot of water and put in the glutinous rice balls. I cooked mine until they felt done, approximately 10-15 mins.
  4. Expel the balls. They are extremely clingy now, so oil a plate and put them on, put them in soup, or serve immediately.
Rice balls are a personal favorite and a great way to compliment any meal.

Vegan Vietnamese Tofu Banh Mi Sandwich

The ban mi is presumably the most popular Vietnamese dish. This sandwich customarily has meat or fish and cured carrots and daikon presented with chiles on a dried-up roll. This Vietnamese Tofu Banh Mi Sandwich utilizes a mushroom pate rather than liver and daintily cut tofu rather than meat for a veggie lover variant of the work of art.

Preparation

  1. Consolidate all the elements for the tofu marinade EXPECT the cooking oil in an enormous, shallow dish. Cut the tofu into (4) 1/4″ cuts and spot in the marinade with the goal that tofu is totally lowered. Marinate for in any event 60 minutes.
  2. Consolidate all the elements for the tofu marinade EXPECT the cooking oil in an enormous, shallow dish. Cut the tofu into (4) 1/4″ cuts and spot in the marinade with the goal that tofu is totally lowered. Marinate for in any event 60 minutes.
  3. Consolidate all the elements for the tofu marinade EXPECT the cooking oil in an enormous, shallow dish. Cut the tofu into (4) 1/4″ cuts and spot in the marinade with the goal that tofu is totally lowered. Marinate for in any event 60 minutes.
  4. Consolidate all the elements for the tofu marinade EXPECT the cooking oil in an enormous, shallow dish. Cut the tofu into (4) 1/4″ cuts and spot in the marinade with the goal that tofu is totally lowered. Marinate for in any event 60 minutes.
  5. Consolidate all the elements for the tofu marinade EXPECT the cooking oil in an enormous, shallow dish. Cut the tofu into (4) 1/4″ cuts and spot in the marinade with the goal that tofu is totally lowered. Marinate for in any event 60 minutes.

Fresh Veggie Summer Rolls with Spicy Garlic Peanut Sauce

Vietnamese spring rolls or “go count” generally contains meat, shrimp, vegetables, rice vermicelli and different fixings enveloped by rice paper. These Fresh Veggie Summer Rolls are loaded up with new spices, vermicelli, greens and veggies. They are presented with a fiery garlic nut sauce.

To Make the Peanut Sauce

  1. Mix or combine all the fixings until smooth.
  2. On the off chance that you like, Saute the garlic and ginger first to bring out more flavor.
  3. Put aside in a bowl.

To Make the Wraps

  1. Cut all the veggies into slender strips.
  2. Dunk your rice paper sheets in warm water so they mellow and get flexible (do this each in turn), at that point mastermind your fillings in the center.
  3. Crease more than two finishes, at that point wrap it up like a burrito, making it as close as could be expected under the circumstances.
  4. It may take a couple of attempts to get it great. Present with the sauce and make the most of nature’s rich excellence.

Daub Sot Ca Chua

Daub Sot Ca Chua is a credible vegan Vietnamese dish which comprises of yellow tofu pieces with cuts of tomato, green onion and Vietnamese spices. The dish offers a flavorful variety of delicate tofu and new tomatoes and is best presented with steamed rice.

Tofu is a clear canvas so eating it plain is never suggested. It is best singed and matched with a striking sauce, for example, hot tomato or teriyaki.

Preparation

  1. Remove tofu from bundle. Wash, channel, and wipe off with paper towels. Envelop the dried tofu by paper towels and permit it to sit for in any event 30 minutes.
  2. The paper towels will keep on retaining overabundance dampness. It’s likewise useful to put something on head of the paper-towel-wrapped tofu to speed up the procedure.
  3. Cut the tofu into 1-inch 3D shapes and put in a safe spot. In a medium-sized container, heat vegetable oil on medium high.
  4. Fry the tofu until brilliant earthy coloured on all sides. Move tofu to a paper-towel-lined plate to assimilate excess oil.
  5. Expel excess oil from the container, leaving around 1 tablespoon. Warmth the oil on medium high. Add garlic and sauté until fragrant (a couple of moments).
  6. Include the marinated ground tofu and mix until the tofu is uniformly cooked.
  7. Include tomatoes and water/veggie stock. Let the tomatoes stew on low for around 5 minutes. Season with sugar,  sauce and pepper.
  8. Return singed tofu back to the dish. Give it a fast mix and trimming with green onions.

Regardless of what the dish is, Vietnamese food has an equalization of spices, heat, cooling, pleasantness, sharpness, harshness, umami, new and matured flavours. Start with these 20 dairy-and sans meat variants of Vietnamese dishes and experience the variety of flavours Vietnam offers!

Hemali Ramchandani

My name is Hemali and I am passionate about sustainable eating! With my education and career in nutrition, I hope that I can show you that having a healthy mindset for your eating habits does not need to be boring.

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