The trace element zinc (Zn) is a common substance in nature and is of great importance to the body. Since zinc is necessary for us in very small quantities, it is referred to as trace elements. It...

Vitamin C is a water-soluble vitamin found in many foods. The richest sources of this vitamin are fruits and vegetables. This trace mineral is known to be a powerful antioxidant. It should be...

What is vegan cheese and can it replace milk cheese? Traditionally, cheese is a dairy product, which means it is derived from milk (cow, goat, and sheep). Of course, it is not suitable for vegans....

What is magnesium? Magnesium is a mineral in the body that: Helps to maintain a constant heart rateHelps to maintain normal muscle and nerve functionTogether with other minerals strengthens...

Gas formation occurs mainly from the fact that fiber is broken down in the intestine. The positive side of this process is the fact that gassing is a healthy phenomenon. It helps protect the gut from...

Desserts are generally sweet foods that are served at the end of a meal in almost all cuisines. Desserts, as we know can be served at room temperature, warm, hot, chilled or frozen. If you are...