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Posts by Hemali Ramchandani

link to Vegan Foods For Bodybuilding – The Best Advice

Vegan Foods For Bodybuilding – The Best Advice

Protein is an essential part of the diet. It takes part in building, rebuilding, and maintaining body structure. Both plant and animal foods can be an excellent source of protein. However, there are...

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link to Your Body Changes In A Vegan Diet – The Best Advice

Your Body Changes In A Vegan Diet – The Best Advice

Vegan diets have been adopted by a lot of people and recommended in various medical scenarios since forever. People see numerous benefits in vegan diets but the scientific reasons, explanations, and...

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link to Garlic And Onions Not Sattvic Explained – The Best Advice

Garlic And Onions Not Sattvic Explained – The Best Advice

What Is A Sattvic Diet In the ancient ayurvedic texts it is stated that the kind of food you consume changes your behavioral attributes and influences your mood. This classification is not...

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link to How To Follow A Sattvic Diet – The Best Advice

How To Follow A Sattvic Diet – The Best Advice

When people hear the word Sattvic diet, they immediately associate it with foods that sages eat or yogis eat. Despite this being partially true, there is a deeper meaning and scientific backing of...

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link to Baking With Vegan Butter – The Best Advice

Baking With Vegan Butter – The Best Advice

Vegan Substitutes For Butter Almost all classic dairy recipes can be vegan. Milk, butter, eggs, and cheese - all this is very easy to replace with products of plant origin, while the finished dish...

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link to Is Soda Vegan – The Best Advice

Is Soda Vegan – The Best Advice

Soda is one of the most popular beverages across the world. They are probably not the healthiest drinks in the market, but the taste is good enough to get a majority of the population hooked....

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About the Author

My name is Hemali and I am passionate about sustainable eating! With my education and career in nutrition, I hope that I can show you that having a healthy mindset for your eating habits does not need to be boring.




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