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Category: Flexitarian

link to A Flexitarian Diet – The Best Advice

A Flexitarian Diet – The Best Advice

The world of nutrition and dietetics offers multiple dietary patterns to the people, each with a specific group of health significance. The basic dietary patterns followed by people are vegetarian...

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link to Sattvic Pumpkin Soup

Sattvic Pumpkin Soup

The sattvic diet has steadily gained popularity worldwide but is followed by many Indians for more than 5000 years. This diet is derived from the ancient texts of Ayurveda and Yogic literature. These...

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About Us

Hello my name is Hemali! I am currently studying nutrition with an emphasis on veganism. I am so passionate about exploring veganism both in my home in India and on the world stage. I am a vegetarian, but I am transitioning to veganism and this blog will both be a personal story of my journey while also giving you the facts and science of vegan nutrition. Enjoy!




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