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Category: Lifestyle

link to Vegan Foods For Bodybuilding – The Best Advice

Vegan Foods For Bodybuilding – The Best Advice

Protein is an essential part of the diet. It takes part in building, rebuilding, and maintaining body structure. Both plant and animal foods can be an excellent source of protein. However, there are...

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link to Your Body Changes In A Vegan Diet – The Best Advice

Your Body Changes In A Vegan Diet – The Best Advice

Vegan diets have been adopted by a lot of people and recommended in various medical scenarios since forever. People see numerous benefits in vegan diets but the scientific reasons, explanations, and...

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link to Vegans Who Fart More – The Best Advice

Vegans Who Fart More – The Best Advice

Gas formation occurs mainly from the fact that fiber is broken down in the intestine. The positive side of this process is the fact that gassing is a healthy phenomenon. It helps protect the gut from...

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link to Your Vegetarian Vs Vegan Nutrition – The Best Advice

Your Vegetarian Vs Vegan Nutrition – The Best Advice

It is known that humankind has been consuming animal foods since time immemorial. However, as time went by, humans invented farming and that was the advent of vegetarianism. As we know, animal...

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link to Your Flexitarian Vs Vegetarian Diets – The Best Advice

Your Flexitarian Vs Vegetarian Diets – The Best Advice

There are hundreds of diets popular on the internet. Some of them are fads and some of them are actually sustainable for the long-term. There are some diets, like the keto diet, that are specifically...

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link to Health Benefits Of Flexitarian Vs Vegan Diet – The Best Advice

Health Benefits Of Flexitarian Vs Vegan Diet – The Best Advice

The global food system might be economically beneficial to both developing and developed countries but we need to know if this system is ecologically sustainable. As the accessibility to different...

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About Us

Hello my name is Hemali! I am currently studying nutrition with an emphasis on veganism. I am so passionate about exploring veganism both in my home in India and on the world stage. I am a vegetarian, but I am transitioning to veganism and this blog will both be a personal story of my journey while also giving you the facts and science of vegan nutrition. Enjoy!




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