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Category: Sattvic

link to Garlic And Onions Not Sattvic Explained – The Best Advice

Garlic And Onions Not Sattvic Explained – The Best Advice

What Is A Sattvic Diet In the ancient ayurvedic texts it is stated that the kind of food you consume changes your behavioral attributes and influences your mood. This classification is not...

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link to How To Follow A Sattvic Diet – The Best Advice

How To Follow A Sattvic Diet – The Best Advice

When people hear the word Sattvic diet, they immediately associate it with foods that sages eat or yogis eat. Despite this being partially true, there is a deeper meaning and scientific backing of...

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link to 15 Sattvic Recipes For You To Try – The Best Advice

15 Sattvic Recipes For You To Try – The Best Advice

Sattvic Diet is based on the age-old saying, you are what you eat. Eating the right type of food enhances your mind and body to function optimally. The ancient text of Ayurveda and Yogic literature,...

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link to Sattvic Pumpkin Soup

Sattvic Pumpkin Soup

The sattvic diet has steadily gained popularity worldwide but is followed by many Indians for more than 5000 years. This diet is derived from the ancient texts of Ayurveda and Yogic literature. These...

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About Us

Hello my name is Hemali! I am currently studying nutrition with an emphasis on veganism. I am so passionate about exploring veganism both in my home in India and on the world stage. I am a vegetarian, but I am transitioning to veganism and this blog will both be a personal story of my journey while also giving you the facts and science of vegan nutrition. Enjoy!




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