Protein is an essential part of the diet. It takes part in building, rebuilding, and maintaining body structure. Both plant and animal foods can be an excellent source of protein. However, there are...

Vegan diets have been adopted by a lot of people and recommended in various medical scenarios since forever. People see numerous benefits in vegan diets but the scientific reasons, explanations, and...

What Is A Sattvic Diet In the ancient ayurvedic texts it is stated that the kind of food you consume changes your behavioral attributes and influences your mood. This classification is not...

When people hear the word Sattvic diet, they immediately associate it with foods that sages eat or yogis eat. Despite this being partially true, there is a deeper meaning and scientific backing of...

Vegan Substitutes For Butter Almost all classic dairy recipes can be vegan. Milk, butter, eggs, and cheese - all this is very easy to replace with products of plant origin, while the finished dish...

Soda is one of the most popular beverages across the world. They are probably not the healthiest drinks in the market, but the taste is good enough to get a majority of the population hooked....